So, last night was my first meeting. Laura and Ashlee are also joining in! The program is SUPER SIMPLE ... the not so simple part it following the plan. I am allowed 27 points per day. Everything you eat is assigned a points value. For example, I'm eating a turkey sandwich right now for lunch. It's two slices of whole wheat bread, two tbls of Miracle Whip and 3 oz of sliced deli turkey. Super delish and it's 6 points. If I wanted to, I could add tons of veggies and it wouldn't raise the points, or if it did, it would be like 1 point. I also get 35 extra points every week to 'fudge' with. So, I'm going to try and NOT use those. Maybe when I go to dinner or something.
I'm hoping to get down to 150lbs. We'll see ... only time will tell.
Friday, January 8, 2010
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2 comments:
I hear great things about that program. Simple, healthy, and effective it used correctly. I wonder how many points a Cafe Rio pork burrito is?
I am excited for you to do that program. I know you can do it!!! I'm sorry that I didn't join you, but we can still be motivating buddies, right? You will totally reach your goal!!
I loved your last year Resolution and I think it was a needed thing for all parents!
Disneyland looked super fun!
Hope all is well. Happy New Year!
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